There are some important things to keep in mind while having sex that can make the experience safe, healthy, and enjoyable. Here are some key points:
### 1. Consent and communication
– It is very important that both partners are consenting and comfortable.
– Be in open communication with your partner. Take care of their comfort and needs, and make your needs clear as well.
### 2. Hygiene
– Make sure to clean your hands and other body parts before and after sex.
– Having good personal hygiene reduces the risk of infections and diseases.
### 3. Safety (Safe Sex)
– Use condoms, especially if you are not in a regular relationship with your partner. This not only prevents unwanted pregnancy but also provides protection from STIs (infections).
– Lubricants can also be used, especially if your partner feels any kind of discomfort.
### 4. **Create a comfortable environment**
– The sex experience can be even better if the environment is comfortable and stress-free. For this, soft lights, music, or fragrance can be used.
– Do not put any kind of pressure or hurry. Relax and proceed according to the partner’s speed.
## 5. **Be careful and pay attention to pain**
– Do not ignore any kind of pain. If a partner is uncomfortable, stop immediately and talk comfortably.
– Choose the position and speed wisely so that any kind of injury or pain can be avoided.
## 6. **Mental and emotional preparations**
– Take care of the partner’s feelings before and after sex. Give love and respect to each other.
– Remember that this can be a way to connect emotionally and deepen your relationship.
### 7. **Health and checkups**
– Get tested for STIs (sexually transmitted infections) regularly, especially if you have more than one partner.
– Consult a doctor if you have any unusual symptoms (such as pain, itching, rashes, etc.).
## 8. **Be patient and control**
– Be patient and maintain control to make sex a pleasurable experience. Hurried sex can reduce pleasure and satisfaction.
– Take your time for sex, so that both partners can enjoy it completely.
## 9. **Choose the right contraceptive**
– If you want to avoid pregnancy, other methods of contraception such as pills, IUDs, etc. can also be used.
– Choose the right method after consulting an expert.
Taking care of these things during sex will not only keep you safe but will also strengthen the relationship between you and your partner. Healthy and safe relationships are beneficial for both partners.